In addition to common problems like blemishes, wrinkles, and acne, many people are concerned about their skin's texture. Skin with a poor texture not only looks bad, but can also lead to various other problems.
This time, we'll introduce various cosmetic medical treatments that can help improve skin texture. We'll also look at the causes of loss of skin texture and ingredients that are considered beneficial for the skin.
What impression does rough skin texture give?
We often hear the term "skin texture," but what exactly does it refer to? Skin texture refers to the smoothness of the skin's surface. Skin with a rough texture is uneven and often bothers people not only with its appearance but also with its rough feel. Skin with a smooth texture is as smooth as a freshly peeled hard-boiled egg, and by reflecting light, it appears glossy, giving a more vibrant impression.
Looking more closely, you can see that the surface of the skin is covered with tiny grooves. These grooves are called "skin furrows," and a smooth texture is characterized by regularly spaced skin furrows. When skin furrows are finely spaced, it becomes more resistant to damage from friction and dryness, allowing you to aim for healthy, trouble-free skin.
While it may not be noticeable from a distance, many people are concerned about rough skin texture when viewed up close. Let's take a look at what kind of impression rough skin texture actually gives.
A rough impression
When the skin texture is rough, it can appear uneven and rough. This can make blemishes and wrinkles more noticeable, and as mentioned earlier, the skin furrows deepen, leading to a loss of firmness.
Aged appearance
Having smooth, even-textured skin is synonymous with youthful, firm skin. The skin's grooves are shallow and finely spaced, resulting in a plump, supple appearance.
On the other hand, when the skin's texture becomes rough, moisture evaporates, wrinkles increase, and you often look older than your actual age. Wrinkles and sagging pores are not only more noticeable, but they also cause makeup to crease, so it's important to be aware of this.
Unhealthy impression
One of the causes of rough skin texture is a disruption in cell turnover. When cell regeneration slows down, old cells accumulate instead of being expelled, which can lead to dullness. In addition to the uneven surface of the skin, the entire face can appear dull, giving the impression of poor health and an unhealthy appearance.
If you feel fine but people around you are increasingly worried about you, or if the shade of your usual foundation no longer suits you, it's a good idea to check your skin texture.
Causes of loss of skin texture
Skin texture is a problem that can happen to anyone, but it can drastically change the appearance of your face, so it's important to pay attention to it. The causes of rough skin vary from person to person, but all of them are hidden in everyday life. First, let's check the most common causes of loss of skin texture and use this information to prevent future problems.
dry
The most common cause of loss of skin texture is dryness. Moisture is lost from each individual cell, and the prominence of the dermal ridges, the areas between the skin furrows, decreases. When the prominence of the dermal ridges becomes irregular, the lines of the skin furrows also become curved or widened, leading to a rougher skin texture.
Furthermore, if the skin furrows and ridges are not evenly spaced, the skin becomes more susceptible to damage from external stimuli. Even friction and UV rays that normally have no effect can lead to major problems, so it's important not to underestimate the importance of rough skin texture and to start appropriate care.
Aging
Skin texture is another area of skin that everyone must be mindful of as we age. As we age, the skin's turnover cycle becomes disrupted, causing old dead skin cells to accumulate on the skin's surface. When dead skin cells that should be shed accumulate and thicken, it creates a vicious cycle where it becomes even more difficult for new cells to be generated.
Old, dead skin cells tend to harden easily due to moisture loss. If hardened dead skin cells remain covering the skin's surface, not only will the skin's texture be lost, but ingredients in lotions and serums will also have difficulty penetrating. Even if you diligently perform self-care, you may not see any changes, and your skin may not be adequately moisturized, so it is recommended to consider cosmetic medical treatment as early as possible.
Incorrect skincare
Continuing to use skincare products that don't suit your skin can lead to prolonged irritation and rough skin texture. Be careful if you have combination skin (such as inner dryness) and are using special products like whitening or acne treatments as your main treatment, while neglecting moisturizing. Special treatments should only be tried when you have adequately moisturized skin and your skin's barrier function is working properly.
Also, be careful if you are applying excessive friction to your skin, such as by using a facial cleanser containing a scrub. Damage from friction can cause the skin's texture to become rough, so it is recommended to limit the use of scrubs and face masks to about once a week and to focus on thorough moisturizing care as usual.
Disruption of lifestyle
Growth hormone is essential for the regeneration of facial cells. Remember that all visible changes, such as growing taller or gaining weight, are caused by cell regeneration. In other words, promoting the secretion of growth hormone is important for keeping skin youthful and smooth.
When lifestyle habits such as diet, exercise, and sleep are properly maintained, growth hormone is secreted abundantly, and cell turnover is promoted. Quality sleep, in particular, greatly affects hormone secretion, so it is a good idea to try to go to bed at the same time every day and to avoid exposure to blue light by not using smartphones or PCs before bed.
Ultraviolet rays
Ultraviolet (UV) rays can cause rough skin texture and a variety of other problems. Not only do they offer no benefits to the skin, but the number of days with intense UV radiation is increasing year by year, making more thorough protection necessary than ever before. Even short exposure can have a significant impact on delicate facial skin, so it's important to take precautions using sunscreen, parasols, and UV-protective clothing.
Ultraviolet rays have two wavelengths: "UV-A" and "UV-B". UV-A penetrates to the dermis layer of the skin, activating melanocytes and causing age spots, as well as destroying collagen and elastin, reducing skin elasticity. UV-B acts on the epidermis of the skin, causing inflammation and mild burns, and fixing melanin pigment to create age spots.
In short, once you are exposed to ultraviolet rays, the combined effects of UV-A and UV-B damage your skin from deep within, leading not only to rough texture but also to various problems such as wrinkles, sagging, age spots, acne, and enlarged pores. If we consider a sunny day as having 1001 TP3T of ultraviolet rays, it is said that cloudy days have about 601 TP3T and rainy days have about 301 TP3T. Since there are no days when there are absolutely no ultraviolet rays, it is important to always take care of your skin.
poor blood circulation
As mentioned earlier, a normal cell turnover is essential for smooth skin texture. This requires not only growth hormones secreted through quality sleep, but also good blood circulation to every part of the skin. Therefore, people with poor blood circulation are more likely to have rough skin texture.
In our bodies, blood carries oxygen and nutrients. Oxygen and nutrients are essential for every tissue, from vital organs to the cells at the extremities. People who are prone to feeling cold, those who are concerned about swelling, and those with irregular eating habits may be experiencing poor blood circulation without realizing it, so it is advisable to review your lifestyle. Those who are chronically stressed from work, housework, or childcare should also be careful.
Beauty ingredients that refine skin texture
Maintaining a balanced diet is also important for improving skin texture. However, it's difficult to consume all the beneficial ingredients, and many people give up after just a day or two. This time, we'll focus on beauty ingredients that improve skin texture and explain what each of them does.
Hyaluronic acid
Hyaluronic acid is crucial for retaining moisture within the skin and creating firmness. It is found in many cosmetics and foods, making it an easy ingredient to consciously incorporate into your diet. It also plays a role in filling the gaps between components such as collagen and elastin, making it essential for maintaining the skin's ability to retain moisture.
Ceramide
Because ceramides are abundant in our skin, they are known as safe and easy-to-use ingredients that are less likely to cause adverse reactions when used in cosmetics and cosmetic medicine.
Because it gradually decreases with age, it's an ingredient you'll want to actively incorporate into your diet as you get older. It fills the gaps between cells in the stratum corneum, preventing moisture from escaping from within, and will also be effective as a moisturizing ingredient.
collagen
Collagen, which is abundant in the dermis layer of the skin, plays a role in retaining skin moisture. Surprisingly, about 30% of the protein in the human body is collagen, making it one of the most valuable components capable of storing large amounts of water.
Losing collagen not only makes the skin prone to dryness, but it can also lead to stiff joints and brittle bones. Since collagen works in conjunction with elastin, it's important to supplement both in a balanced way when taking them.
Elastin
Elastin is a component that binds collagen fibers together, creating elasticity in the skin. Remember that both collagen and elastin are necessary to give your skin firmness from within; neither can be lacking.
Furthermore, elastin plays a role in improving blood flow in peripheral blood vessels, making it an important component for the proper regeneration of facial cells. Like collagen, it tends to decrease with age, so it's important to actively replenish it in your daily life.
Vitamin C
Vitamin C is a well-known beauty ingredient that should be consumed regularly for health reasons. It has excellent antioxidant properties that prevent skin aging, and various effects such as moisturizing, whitening, and firming can be expected. Although it is an ingredient often found in cosmetics, it has the disadvantage of being difficult to handle because it easily denatures due to stimuli such as light and temperature.
Actively consuming vitamin C is also beneficial because it promotes collagen production and helps maintain a healthy skin environment by suppressing excessive sebum secretion. Skin that is well-moisturized and in a balanced state will have a fine texture and be stronger against problems.
Vitamin A (retinol)
Retinol, also known as vitamin A, stimulates neuroblasts and helps in the creation of new cells. As healthy cells are continuously generated from below, old cells are pushed out and efficiently eliminated. By shedding hardened keratinized cells that have lost moisture, the skin's texture improves, leading to a more youthful appearance.
In rare cases, using cosmetics or medications containing retinol may cause side effects such as redness and peeling. This is because the rapid acceleration of cell turnover overwhelms the body's ability to shed old cells, resulting in visible skin reactions. Products that cause these reactions are often highly concentrated and potent, and they also leave the skin in a very delicate state, so caution is necessary when using them.
Are there any foods that can improve skin texture?
The beauty ingredients mentioned above should be obtained not only from cosmetics and pharmaceuticals, but also from food. Of course, you won't feel the same rapid changes as with pharmaceuticals, but they can be effective in preventing future problems and reducing the risk of symptoms worsening.
| component | food | point |
| Hyaluronic acid | Beef tendons / Chicken wings / Pig's feet
Shark fins / soft-shelled turtles / fish skin, etc. | Because it is not easily absorbed into the body.
Take a larger amount |
| Ceramide | Konjac / Wakame seaweed / Hijiki seaweed
Soybeans/adzuki beans, etc. | – |
| collagen | Beef tendons / Chicken wings / Pig's feet
Shark fins / soft-shelled turtles / fish skin, etc. | At the same time, avoid consuming too much fat. |
| Elastin | Beef tendons/chicken wings, etc. | Because it is difficult to take
The precursor to elastin Protein intake is important |
| Vitamin C | Acerola/Broccoli
Paprika/Kiwi, etc. | Easily soluble in water
It is susceptible to damage from heat. |
| Retinol | Chicken liver / Pork liver / Seaweed
Eel/Squid etc. | – |
Cosmetic medical treatments to improve skin texture
If you're looking to improve your skin's texture and achieve beautiful skin, consider undergoing cosmetic medical treatments. Since these are conditions that cannot be improved through skincare alone, receiving appropriate treatments can help you achieve your ideal results in a short period of time.
This time, we'll be highlighting some of the various cosmetic medical treatments available at BioStyle Clinic that are recommended for those who want to improve their skin texture.
Electroporation
Electroporation, a cutting-edge treatment said to increase ingredient penetration by up to 20 times compared to conventional iontophoresis, uses electrical power to temporarily create gaps between cells, allowing active ingredients to penetrate through these gaps. This makes it more efficient than simply applying products to the skin's surface, resulting in noticeable effects. Another feature is that it doesn't use needles, so it leaves no scars on the skin and has a short downtime.
Electroporation uses various solutions tailored to specific skin concerns to reach deep into the skin. For example, to improve skin texture, the treatment first identifies the cause of the rough texture and then applies the most appropriate solution. This allows for personalized treatment, such as moisturizing dry skin or promoting cell division in aging skin.
IPL Photofacial
This light-based beauty device can treat both the superficial and deep layers of the skin. By applying heat to the skin's interior, tiny wounds are created, and thanks to the wound healing effect, the production of collagen and elastin is promoted. Furthermore, by combining it with growth factors, hyaluronic acid, and vitamin C, you can experience effects that are more tailored to your individual needs.
IPL photofacial treatments can be performed quickly over a wide area, and even a full-face treatment can be completed in about 15 minutes. This makes it an ideal treatment for busy people who have difficulty allocating long hours, or for those who want to minimize their time at the clinic.
water light injection
As its name suggests, mesotherapy is a popular treatment that aims to give you dewy, radiant skin. Like electroporation and IPL photofacial, it is a treatment that is used in combination with medications tailored to your individual condition. Because it involves directly injecting beauty ingredients into the skin with needles, it allows for a pinpoint approach and can be performed without damaging the entire face.
Another major benefit is that the wound healing effect at the site of the needle prick promotes the production of collagen and elastin.
Dermapen
While mesotherapy uses a single needle, Dermapen has 16 fine needles at its tip. Because you can choose the depth of needle insertion depending on the area being treated, you can perform the treatment appropriately according to the contours of your face. Another feature is that the fine needles make it less painful and result in a shorter recovery time.
As the name suggests, a Dermapen is a device with a pen-shaped handpiece and a small tip. It can effectively treat not only large areas such as the cheeks, chin, and forehead, but also smaller areas such as the sides of the nose and around the eyes.
Achieving skin rejuvenation through regenerative medicine.
At BioStyle Clinic, we offer regenerative medicine treatments for both health and beauty. In terms of beauty, our goal is skin rejuvenation, aiming to help you achieve your most beautiful self while resisting aging. Preventing aging, which can happen to anyone, will not only improve skin texture as discussed here, but also help prevent various other skin problems.
Skin problems vary greatly from person to person, and the causes and solutions are also diverse. First, please come in for a consultation, where a doctor will directly examine your skin condition and propose the most suitable treatment. We allocate ample time for each individual to discuss your lifestyle, desired results, budget, and other concerns, creating a comfortable and easy-to-talk-in environment.
summary
Skin texture can be lost with even slight damage, so those who are currently struggling with skin problems, as well as those who are confident in their skin's condition, need to be careful. First, try the self-care methods introduced here, and then look for cosmetic treatments that suit you.
Improving your skin condition may sometimes require multiple visits to the doctor or take longer than you expect. To avoid having to deal with your skin problems for too long, it's important to take that first step the day you decide to do so.
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