The cause of aging is
• Saccharification
• Oxidation
• Inflammation
That's what they say.
But recently
There is something stronger than that.
I am certain of it.
That's loneliness.
2014
A study presented in Vienna
Loneliness
Promotes telomere shortening
In other words
Loneliness causes rapid aging.
This has been suggested.
This is not a matter of logic
It's reality.
After retirement
People who age rapidly (especially men).
Having lost my spouse
People who decline in health, following closely behind others. (Especially men)
I
I've seen it many times.
And yesterday
I experienced it myself.
The dinner we had planned was cancelled.
The reason is the other party's convenience.
I can't help it.
But
That's not the problem.
I
I was alone.
Normally
An older neighbor invited me.
He is the same as me
I prefer eating to drinking.
After the meal
High-end Italian
Shall we go to the dessert cart?
Open until 5 AM
I'm going to a ramen shop specializing in char siu ramen.
or
Both.
They have similar body types.
He joined the gym with me, which had a membership fee of 3 million yen.
I've never been there.
In other words
We get along well.
But recently
My rejuvenation mission
Dessert and ramen
They are being considerate.
And yesterday
I had another dinner engagement.
I turned down that senior's invitation.
However...the dinner was canceled.
To someone I rejected, and a senior at that,
Conveniently
"Let's go after all."
That's not true.
And then I realize.
I've only ever worked.
The team exists.
There are stakeholders involved.
But
When your plans suddenly disappear
• Someone to talk to
• Someone to casually go out for a meal with
I can't think of anything.
...I'm lonely.
However, that day
With fucoxanthinol and NMN
My mind was sharp.
I want to do something. I want to take action.
I called Okita, my subordinate and drinking buddy.
It won't come out.
Of course.
It's Friday.
He's a young man.
I'm your boss; let's not make such inappropriate invitations.
and
I opened YouTube for no particular reason.
It was hell.
K-POP
Mitoma's dribbling
A perfect copy of guitar master EVH
Urban legend
Subterranean people
aliens
An endless loop.
It feels good. I can't get out of it.
depravity, debauchery, escape
Personality and creativity blend together.
Spiritual video on the Law of Attraction
This creates an opportunity to break out of the loop.
"Gratitude attracts success."
You're lying.
昔
A salaryman in his 30s who bought a Porsche said:
I was able to buy a Porsche through gratitude and the law of attraction.
Ridiculous!!
I told them!
That's not the law of attraction.
This is a credit assessment by a credit company.
Before I knew it
Two hours had passed.
I came back to my senses.
I have to do something...
But I have nothing to do.
Go outside.
Is it going to rain?
I don't carry an umbrella.
Drizzle.
Continue walking.
I went into a convenience store.
水
Shaving
nuts
and
snack foods
chocolate
Convenience store sweets
"Just a little"
I leave with two bags.
The rain is getting heavier.
I'm going home soaked.
It makes me feel a little sentimental.
house.
Turn on the TV.
...Netflix
A movie about a female assassin duo.
I don't care.
An entertainment film that offers neither learning nor inspiration.
But I end up looking.
and
notice.
I
To the mob characters who are killed
I'm empathizing with them.
A sloppy man.
A man begging for his life.
A man who receives no sympathy from anyone.
That
I saw it myself.
Loneliness.
rain.
A dark room.
The death throes of a background character
My hand reaches for a snack.
One bite. Two bites.
It won't stop.
By the time I realized it
• 1 bag of snacks
• Finished eating all the chocolate snacks
• Finished eating all the nuts
Too much salt.
Too much sugar.
All the effort was wasted.
Manjaro was defeated by loneliness.
Feelings
worst.
think.
Lonely old people
Like this
Are you going to fast-forward through your life and bring it to an end?
At the moment midnight struck
The phone rings.
He's my senior.
"What are you doing? Shall we go get some char siu ramen?"
"Haha, sorry. I'm full."
After hanging up the phone
Tears welled up.
It's okay to be fat, as long as you have friends.
Loneliness is not a bad thing.
Solitude helps people grow.
Some people say that.
Words of wisdom
These are the words of a successful person.
But
For someone like me
It's a deadly poison.
AGELESS NOTE
Loneliness may be a "disease"
Loneliness is not a psychological state.
- Inflammatory response
- Elevated cortisol levels
- Telomere shortening
etc.
It causes biological changes.
In other words
Loneliness
A condition similar to a “disease” that accelerates aging
It is also possible to consider this.
NEXT EPISODE
AGELESS MAN,
Kevin Costner and Al Pacino
Both are correct, right?
To stop aging
Even in exercise
Even during meals
Even medicine isn't enough.
What is needed
Establishing your own identity
*The treatments described in this blog were determined based on the diagnosis of multiple specialist physicians, not on the patient's own wishes, taking into account the patient's BMI of 27, blood pressure of 180/120, fatty liver, pre-diabetes, metabolic syndrome, and chronic generalized pain.
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