My breath smells bad!? Preventing bad breath, a concern everyone has, is easy with daily care!

JapaneseApproximately 80% of people have bad breath.I am worried about

Bad breath is something that's often difficult to notice in oneself. The causes vary, from physiological factors that worsen upon waking or when hungry, to pathological causes such as periodontal disease, a dirty tongue, indigestion, and diabetes. However, since bad breath is unpleasant for many people, it can cause anxiety about whether one is making others uncomfortable. A survey conducted by a certain organization asking "Are you concerned about your own bad breath?" revealed that approximately 80% of respondents said they were more concerned about their own bad breath than before, especially since mask-wearing became mandatory during the COVID-19 pandemic. Furthermore, 70% of respondents said they noticed bad breath in family members. While people are more likely to tell their spouse, children, parents, and siblings about someone's bad breath, the Japanese people are not generally brave enough to point out someone else's bad breath. If you have bad breath, it's a problem that should be addressed as soon as possible.

Let's try a self-check for bad breath.

There's an easy way to check if you have bad breath.
① Blow into a plastic bag or cup, then seal it, breathe in for about 10 seconds, and then smell the contents.
② Gently rub the white part of your tongue with a cotton swab or tongue brush and smell it.
③ Remove any debris between your teeth using dental floss or interdental brushes, then smell it.
If you notice an unpleasant odor using these methods, you may have bad breath. Bad breath can have various causes, so you need to identify which factors apply to you and take appropriate preventative measures or countermeasures.

What are the three causes of bad breath?

The causes of bad breath can be broadly divided into three categories.
① "Physiological bad breath" that everyone experiences
② Bad breath caused by food, drinks, and other beverages will resolve with time.
③ Pathological halitosis requiring countermeasures and treatment」
Physiological bad breath can be caused by various factors, including food (garlic and chives), alcohol, and tobacco, as well as upon waking, when hungry, or when stressed. In cases of physical causes such as food, drink, or stimulants, it's possible to reduce consumption and take preventative measures. However, the key to physiological bad breath that occurs upon waking, when hungry, or when stressed lies in "saliva." Saliva plays a role in preventing the proliferation of bacteria in the mouth that cause bad breath, washing them down to the stomach and preventing tooth decay and periodontal disease. Therefore, a decrease in saliva production allows bacteria to multiply and produce foul-smelling gases. Furthermore, as we age, saliva production decreases, making bad breath more likely. In women, physiological bad breath is more likely to occur during menstruation, pregnancy, and menopause due to hormonal influences. Therefore, measures to promote saliva production and improve oral dryness are effective for physiological bad breath.

Five ways to prevent physiological bad breath

Here are five tips for promoting saliva secretion, a key factor in preventing "physiological bad breath."

① Eat a proper meal...The best way to suppress bad breath caused by hunger is to eat. Many people skip breakfast, but since physiological bad breath is strongest in the morning, you should make an effort to eat breakfast.
② Eat something that requires chewing....When eating, choose foods that require chewing, increase the number of times you chew, and stimulate more saliva production.
③ Drink water if you get nervous....By rinsing your mouth with water, you can keep it moist and prevent bad breath.
④ Perform tongue exercises to stimulate saliva secretion....A salivary gland massage to loosen the parotid gland is recommended to stimulate saliva secretion. The parotid gland is the largest of the several salivary glands and is located just behind the jawbone where the cheekbones protrude. Gently placing your fingers on the parotid gland and massaging it in a circular motion can increase saliva production.
⑤ Reduce alcohol consumption...Alcohol has a diuretic effect, so drinking it can actually dehydrate your body and make your mouth feel dry. Therefore, if you want to reduce bad breath in the morning, it's best to avoid drinking alcohol before bed.

As mentioned above, it is clear that measures to prevent "physiological bad breath" can be improved by reviewing one's lifestyle habits. However, if it were that easy to change one's lifestyle habits, no one would have any trouble. Unfortunately, most people are not good at changing their habits. So, I looked into whether there was an easier way for anyone to prevent bad breath, and I found thatMedoc Japan Co., Ltd.Having learned about the existence of a mouthwash developed by [company name], I would like to take a closer look at what this new product is like.

A mouthwash that prevents bad breath and cleanses your mouth in just 20 seconds.

Based on the philosophy of "We want to eliminate bad breath among Japanese people!", we spent 12 years researching and developing our new mouthwash, "ExoraL®(Exora®）"ExoraL" is a general-purpose product specializing in bad breath prevention and oral cleansing that can be purchased online by anyone without needing to visit a dental clinic or other medical facility for treatment or prescription.®(Exora®Because it's something you use every day, this mouthwash is formulated to be as neutral as saliva, gentle on the mouth. It contains no harsh ingredients like alcohol or strong fragrances like peppermint, and has a subtle minty scent. It's less likely to cause metal corrosion, making it suitable for people with fillings or dentures. With just a 20-second rinse, it's an easy mouthwash that anyone can incorporate into their daily routine.

New product “ExoraL”®(Exora®How to use )

MouthwashExoraL®(Exora®）The usage of "[ ]" is as follows:
① Exora only for the first time®Add the included Exora 2 solution to the 1 solution and gently shake 2-3 times to mix thoroughly.
② After brushing your teeth, rinse your mouth with water to ensure no toothpaste remains.
③ Take 1-2 capfuls of undiluted Exora solution into your mouth, rinse your mouth for 20 seconds, and then spit it out.

There is no limit to the number of uses, and each use takes just 20 seconds. This oral care product can be easily used at home, at work, or anywhere you go in your daily life to purify your mouth and prevent bad breath. To prevent unknowingly causing discomfort to those around you, and to prevent your "bad breath" from bothering you right now,ExoraL®(Exora®）Let's have them play a part in that.